Football: pre season fitness

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pre season fitness ANSWERS
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pre season training for U18 girls any ideas? fitness?

pre season training for U18 girls any ideas? fitness drills?

Archived User Coach

Disciplining for misbehaviour during practice?

Disciplining for misbehaviour? 8-11 year olds, they dont really get bored because i know that sometimes that can be the cause. How or what can i apply a bit of strictness into the team.

Archived User Coach

I'm looking for a session plan for a trial

I'm looking for a session suitable for an open trial day for players aged under 14

Archived User Coach

Pre Season program for 7 sessions and ideas?

Need a Pre Season program for 7 sessions and ideas for Open Age team of good ability?

Colin Pickering Coach, England

How much fitness work is required for U12's

This is my first season coaching u12's - I have a lot of experience with coaching younger children in which I concentrated on skills, ball work etc (90%). Just wondering does anyone have any thoughts or ideas on how much fitness work is req'd for 11 and 12 year olds.

Archived User Coach

Pre-season query for fitness SAQ etc

Hi I'm beginning Pre-season training with my squad and am wondering what is the best sequence to do when using fitness/agility /SAQ ie.; heavy work first or last and light work when in my session which will last 45 mins? Thanks peter ps this will be followed by another 45 mins of drills and warm down small game

Peter OBrien Coach, Ireland

Competitive and Fun for adults

Im looking for suggestions of high intensity games for an adult football team. It is nearly the end of pre season and our fitness is good but in looking for games of high intensity with the ball involved. Asked using Sportplan Mobile App

Colm Coveney Coach, Ireland

Fitness

I want fitness

Hussain Sarfraz Coach, England

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