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Hockey: Pass and Shoot Drill

Excellent, used the drills at our first training session today with...

Shane, Hockey Coach

DESCRIPTION

Player 1 recieves a one two from Player 2 before driving towards the basket and shooting

COACHING POINTS

Player 1 is on the move, so passes to them need to be accurate

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OFTEN USED WITH...

Pass and Lay up Drill:

Player 1 passes to Player 2, who he then loops. Player 2 bounce passes to Player 1, who drives towards the basket and completes a sucessful layup.

Shooting

Pass and to the circle - shot relay:

Player 1 will pass to player 2.

After the pass player 1 will cut to the bottom of the circle, stop and cut straight up above the free-throw line.

Once player 1 is above the free-throw line, player 2 will pass the ball where player 1 will catch and shoot.

Player 1 will become the next passer in the corner.

Shooting

Pick up and Shoot - Single movement:

The ball is placed one step away from the player.

As they step forwards to pick up the ball the player should bend their knees.

As they stand up in one movement the player should raise the ball above their head (bending at the elbow), locate the basket and push off the heels of their feet so that they are on their toes as they shoot.

Shooting

Partner Shooting:

Setup as shown.

Take ten shots then switch round.

Player 2 passes the ball to player 1 who shoots. Player 2 then retrieves the ball and then passes the ball back to player 1 who receives the ball and shoots on the opposite side of the 3 point line.

Shooting

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