The player at the elbow will go and set a screen on the player along the baseline.
Once the screen is set the player receiving the screen will cut up towards the elbow.
The screener will roll to the basket.
This screen is to get a player open that is away from the ball.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.