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Basketball: Under Shoulder Pass Wall

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Lead forward with the left or right hand leg and make a pass under your shoulder off the hip planted on the ground. Bounce the ball about 1.5 m in front of the wall to have it rebound to you to catch.

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Under Shoulder Pass | Passing Technique

Under Shoulder Pass:

Step forwards with the left foot, leaning forwards. Make the pass under the left shoulder. Power and direction should come from the right arm. The left hand should steady the ball and add control.

Passing Technique
Wall Bounce Pass | Passing Technique

Wall Bounce Pass:

  • Face wall with the ball in distance 1,5 metre.
  • Bounce the ball before the wall and after catch it without moving your feet.
  • How many times you can do it?

    • Passing Technique
    Step and pass with low fake | Passing Technique

    Step and pass with low fake:

    When stepping left or right to make a pass, move the hands low to dummy the defender that you are dribbling. Lift high to make the pass over the defender.

    Passing Technique
    Two handed overhead pass | Passing Technique

    Two handed overhead pass:

    This pass is often confused with the football throw in where the ball is taken behind the head.

    The basketball pass is taken directly above the head, when the player goes to make the pass, they will step in the direction of the target, pull their arms down and slick their wrists.

    Passing Technique
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