This pass is often confused with the football throw in where the ball is taken behind the head.
The basketball pass is taken directly above the head, when the player goes to make the pass, they will step in the direction of the target, pull their arms down and slick their wrists.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."