Basketball: Bench and ball transfer behind the back

Very useful format and descriptions of drills. I am using Sportplan...
Tony, Coach

DESCRIPTION

Transfer the ball over a bench whilst seated, behind the back. Forces control as players cannot adjust their feet to make allowances for poor control.

READ MORE
READ LESS
241692
1008

SIGN UP NOW FOR FREE

  • search our library of 650+ basketball drills
  • create professional basketball coaching plans
  • or access our tried and tested basketball plans
MORE Dribbling Techniques DRILLS

JOIN SPORTPLAN FOR FREE

  • search our library of 650+ basketball drills
  • create your own professional coaching plans
  • or access our tried and tested plans

Sportplan App

Give it a try - it's better in the app

YOUR SESSION IS STARTING SOON... Join the growing community of basketball coaches plus 650+ drills and pro tools to make coaching easy.
LET'S DO IT