Basketball: Cross Over Relay

Very useful format and descriptions of drills. I am using Sportplan...
Tony, Coach

DESCRIPTION

Same principle as normal relays, but now the players have to run across avoiding the other team. If this goes well, introduce another 1 or 2 balls in each team.
IMPORTANT that all players keep head up and do not run too fast.

COACHING POINTS

  • Keep head up.
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