Basketball Drill Demonstration

Description

Stand 1m to 2m away from the wall. Throw one ball against the wall for it to bounce back to the other hand. Catch the rebounding ball in the other hand having transferred the other ball to the throwing hand. Repeat.

Drill tags: ball handling, catching, warm up

The Drill is often used with

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Drop Ball Behind Back (front) Drill Thumbnail
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Drop Ball Behind Back (front)

Ball Juggling 1 Drill Thumbnail
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Ball Juggling 1

Bouncing Against Wall Drill Thumbnail
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Bouncing Against Wall

Wall JugglingCatchingBasketball Drills Coaching