Basketball: Throw and Catch

Great tool for bringing focus to practices. Began using it last year...
Eric, Coach

DESCRIPTION

Stand with feet apart. Throw the ball in the air above the head. Let the ball fall to the floor. Catch it in two hands just after the ball bounces.

COACHING POINTS

  • Keep eyes on the ball
  • Be careful not to let the ball bounce up and hit your face.
  • READ MORE
    READ LESS
    236058
    1008

    SIGN UP NOW FOR FREE

    • search our library of 650+ basketball drills
    • create professional basketball coaching plans
    • or access our tried and tested basketball plans
    MORE Basic Ball Handling DRILLS
    /drills/ Basketball/ Basic-Ball-Handling /categoryDrills_21.jsp

    JOIN SPORTPLAN FOR FREE

    • search our library of 650+ basketball drills
    • create your own professional coaching plans
    • or access our tried and tested plans

    Sportplan App

    Give it a try - it's better in the app

    YOUR SESSION IS STARTING SOON... Join the growing community of basketball coaches plus 650+ drills and pro tools to make coaching easy.
    LET'S DO IT