Players are lined up in 2 lines near half way. 2 balls in rotation.
Player from one line runs out to receive a bounce pass from opposing line, players take a shot.
You could start the lines closer to hoop and change up the type of pass i.e. chest, bounce, overhead.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.