Add to clipboard
Basketball Drill Demonstration
Description
Hold the ball in two hands and bounce the ball between your feet. Catch the ball in both hands again. Familiarisation exercise for the ball.
The Drill is often used with
Prev Next
View this drill
View this drill
View this drill
View this drill
Ball handling - side to side
Ball around 1 leg
Between Legs Bounce
Circles (on the floor)
More Basic Ball Handling Drills
2 Balls - Reaction Competition
view drill
Ball handling - side to side
view drill
Around the ankle
view drill
Ball around 1 leg
view drill
Ball handling - back and forth
view drill
Between Legs Bounce
view drill
Bouncing the Ball (front)
view drill
Bouncing the Ball
view drill
Circles (on the floor)
view drill
Circles Between legs (on floor)
view drill
Cone Dribbling
view drill
Figure 8
view drill
Figure of 8s on the floor
view drill
Finger Tip Control
view drill
Forward and Back Dribble
view drill
Head Waist Legs
view drill
Leave them standing
view drill
Long pass and shoot
view drill