
Basketball Drill Demonstration
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Description
Hold the ball in two hands and bounce the ball between your feet. Catch the ball in both hands again. Familiarisation exercise for the ball.
The Drill is often used with

More Basic Ball Handling Drills


2 Balls - Reaction Competition
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Ball handling - side to side
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Around the ankle
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Ball around 1 leg
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Ball handling - back and forth
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Between Legs Bounce
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Bouncing the Ball (front)
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Bouncing the Ball
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Circles (on the floor)
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Circles Between legs (on floor)
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Cone Dribbling
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Figure 8
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Figure of 8s on the floor
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Finger Tip Control
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Forward and Back Dribble
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Head Waist Legs
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Leave them standing
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Long pass and shoot
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