divide team into two groups one group on the inside of the marked area and one team ion the boundary walls with balls. Players inside of the area will move within the area and call for the ball and head back to server. players must change direction of running
correct technique to be applied. Timimg the ball open the eyes head the ball with forhead
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_football
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
The U10 age group is the golden window for developing ball mastery. Miss it, and you're playing catch-up forever. Here's how to get it right.
