
Organize the players in pairs, each with one ball between them. The players should stand about 5 metres apart. One player tosses the ball gently to the other player who headsit back, making sure to strike the ball properly with the head One player should continue for 10 consecutiveheaders and then change to the other partner.
concentrate also on accuracy in heading it back to his/her partner.
This practice has no coaching points
This practice has no progressions
in more ways than one
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
The U10 age group is the golden window for developing ball mastery. Miss it, and you're playing catch-up forever. Here's how to get it right.