Organize the players in pairs, each with one ball between them. The players should stand about 5 metres apart. One player tosses the ball gently to the other player who headsit back, making sure to strike the ball properly with the head One player should continue for 10 consecutiveheaders and then change to the other partner.
concentrate also on accuracy in heading it back to his/her partner.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_football
Why Barcelona's favourite training exercise should be in every coach's toolkit - and how to run rondos that actually transfer to matches.
The decision-making framework that stops counter-attacks cold. Learn when to delay, when to force wide, and when to commit.
2026 brings the biggest World Cup ever, revolutionary rule changes, and new tactical opportunities for coaches at every level. Here's what you need to know.
