Two end players have a ball and 1 player in the middle End players throw the ball flat not high and looped as this makes it harder to attack the ball for attacking headers
Middle part of head attack the ball timing of jump head the ball down aim head the ball slightly above the middle
This practice has no coaching points
This practice has no progressions
Save yourself a scare this Halloween and ensure your session runs smoothly. No chaos, no fright, just structure.
As the Lions tour approaches with their first tour game this Friday against Argentina, we look ahead at what the fans can expect to see from both sides as the tour in Australia approaches...
Introducing the Sportplan FootballBot. Your new coaching partner that has all the answers to the questions you may have...
Register for FREE and get coaching tips, top drills, session and more every week!
