Setup around the 18 Yard box. Two lines of players facing differnt directions. Coaches will act as servers. Player A will run to the furthest cone in the triangle, go around cone and run backwards to and around the cone then attacking the middle of the triangle where a ball will be served in the air. Player A will head the ball into the goal. Player A will then join Line B and the Player B will take his turn.
Good runs into the box Attack the triangle space. Eye on the ball Use upper body for Power Pick a spot to head the ball to
This practice has no coaching points
This practice has no progressions
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."