Red player passes ball to blue and runs shuffles back to touch green cone. Blue player throws ball and opens legs for red to direct a downward header through blue legs to green. Green and blue swap over. Rotate.
Getting over the ball. Timing of jump.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_football
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Four Halloween-themed games sneak a full warm-up, finishing, rondo and small-sided game into one junior football session this week.
Deliberate heading is now out of U11 grassroots matches. Here is how to coach chest, thigh and foot control so your players still win the ball in the air.
