Create a grid of approximately 25x25. Place 4 goals, 2 at each endline. Split the players in two teams as shown in the image. Blue team scores at the orange goals and red team at the yellow goals.
PROGRESSION
On the coaches call all 4 players sprint through the posts as shown in the image and enter the field. Coach provides a pass to the first player entering the field (try to equally provide passes to both teams).
Blue, the receiver of the first pass needs to quickly turn towards the orange post and go 1v1 to score. His teammate has to run to his help and try to provide suport 2v1. The second red player needs to quickly react and run to help his teammate. If the reds win the ball they can go and score.
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
