1.Area 50x50
2. Two end zones 5 yards
3. 2 teams of 8 plus 2 neutral [players (in black)
4. Play 8v8, neutral players play for the team in possession
5. A point is scored when a receiving player puts his foot on the ball under control in the end zone.
6. If a team puts the ball out of play from the sidelines a throw is taken by the opposite team.
7. No goal kicks, if the ball goes out behind the defending team restart play by dribbling or passing the ball into the playing area
1. Team with the ball---- Movement to support player in possession of ball
2.Players are encouraged to try a variety of passes
Team without the ball...... Press as a unit
in more ways than one
in more ways than one
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
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