Objetives: Tecnhical: Pass, control, Driving, Dribbling...
Square: 2 v 2 inside the square trying to keep the ball as long as possible with the help of neutral players around the square which can move around to support the possessor of the ball.
Free Touches
Neutral Players: 2-3 o 4 (depending of the number of players)
Time: Changes couple every 3 mins (high intensity)
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
The U10 age group is the golden window for developing ball mastery. Miss it, and you're playing catch-up forever. Here's how to get it right.
