Principle drills
Principle
1. Drill: Sliding side to side and dropping the line
2. Drill: Sliding side to side, pumping the line, exiting from line and covering the space behind exiting player
3. Drill: Sliding side to side, exiting the line to intercept a pass and covering the space behind the intercepting player
4. Drill: Sliding side to side, defending the long ball
5. Drill: Anticipating the pass from behind the attacker
6. Drill: Blocking the cross L (Always facing the ball)
7. Drill: Blocking the cross R (Always facing the ball)
Exercise
Group:
1. White
2. Kokkinos
3. Karauzou
4. Panagidis
5. Theodosiou
6. Dovliatidis
7. Oikonomou
Coaches roles
Coach in charge:
Assistant coaches:
Physical
Sets: 7 x 4 = 28 reps
in more ways than one
sportplan_netball
in more ways than one
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Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
