1. ) Principle preparation (6min)
Principle
1. Principle: Cutback (
2. Principle:
Exercise
Name: Finishing drill
Rules:
Groups: Offensive Player
Coaches roles
Coach in charge: Remmel
Area
Location: Box Area
Physical
Sets: 2 x 2min / 1min
2.) Principle preparation (6min)
Principle
1. Principle: Finishing to far corner
2. Principle: 5m Fast
3. Principe: Optimal Touches
Exercise
Name: Finishing drill
Rules: -
Groups:
Coaches roles
Coach in charge: Jansson
Area
Size: 30m x 50m
Location: Other End
Physical
Sets: 2 x 2min / 1min
4. Acceleration (4min)
Physical
Sets: 3 x 2 = 6 actions per player
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
The FA's FutureFit framework lands this season, bringing a 3v3 entry format at Under-7s. Here is what actually changes on a Saturday morning, and how to coach it well.
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Pre-season is your one window to build a real engine. This July, ditch the endless laps and learn how to condition your players with a ball at their feet.
