Principles
1. principle: 5s
2. principle: Compact (lateral)
Exercise
Name: 11 v 11 game
Rules: Normal game when team get regain in same area of pitch where they lose it in 5 seconds they get 1 goal
Groups
Coaches roles
Coach in charge: Remmel
Assistant coaches: Jansson.
Area
Size: 100m x 60m
Shape: rectangle with cutted corners
Location: Main field
Physical
Sets: 3x4min/2min
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Set pieces account for roughly a third of all goals in football, yet many coaches spend surprisingly little time coaching defensive organisation at corners and free kicks. This article compares zonal and man marking systems, explores hybrid approaches, and provides a practical session structure for building set piece resilience into your team.
A player's first touch determines everything that follows: whether they can play forward, turn, or simply retain the ball. This article explores why training first touch in isolation is not enough, and how to design sessions that develop this critical skill under realistic game pressure.
The coaching methodology revolution sweeping grassroots football - and how to implement it at your club this season.
