Principles
1. principle: 5s
2. principle: Compact (lateral)
Exercise
Name: 11 v 11 game
Rules: Normal game when team get regain in same area of pitch where they lose it in 5 seconds they get 1 goal
Groups
Coaches roles
Coach in charge: Remmel
Assistant coaches: Jansson.
Area
Size: 100m x 60m
Shape: rectangle with cutted corners
Location: Main field
Physical
Sets: 3x4min/2min
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
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