Principles
1. principle: 5s
2. principle: Compact (lateral)
Exercise
Name: 11 v 11 game
Rules:
Groups
Coaches roles
Coach in charge: Remmel
Assistant coaches: Gognidze, Jansson.
Area
Size:
Shape:
Location:
Physical
Sets: 3x4min/2min
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
The FA's FutureFit framework lands this season, bringing a 3v3 entry format at Under-7s. Here is what actually changes on a Saturday morning, and how to coach it well.
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Pre-season is your one window to build a real engine. This July, ditch the endless laps and learn how to condition your players with a ball at their feet.
