2 players, positioned between the orange cones, pass the ball between themselves. The orange player suddenly turns and dribbles around the red cone towards the goal to try and score.
The white players must react and sprint through the yellow cones and across to make the tackle or block.
When the ball is dead, a waiting pair begin their turn. Players alternate attackers and defenders.
in more ways than one
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in more ways than one
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Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
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