2 players, positioned between the orange cones, pass the ball between themselves. The orange player suddenly turns and dribbles around the red cone towards the goal to try and score.
The white players must react and sprint through the yellow cones and across to make the tackle or block.
When the ball is dead, a waiting pair begin their turn. Players alternate attackers and defenders.
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
