The orange team must aim to keep possession before playing the ball in to one of the black neutral players in the squares. When they receieve the ball, this signals a transition and the black players join the white team, who must now try and score within 20 seconds.
Depending on skill level and age, the time for the white team to score can be increased or decreased as appropriate.
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
