2 teams of 6. Normal game except each team has a designated striker who must touch the ball before the team can score.
Progression - Don't have to play through striker but players have a 6 second time limit when they have the ball in attacking half
Reinforce previous coaching points
Try and get ball to striker early
Make decisions quickly
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
The U10 age group is the golden window for developing ball mastery. Miss it, and you're playing catch-up forever. Here's how to get it right.
