About 12 x 12. (Adjust as needed)
Blue player runs around cone and goal to defend goal.
At the same time, Red player runs around cone and goal to shoot.
Speed.
Accuracy.
Have a ball at both ends and both players shoot.
Make grid larger and add GKs.
Have a few grids going at once or have players line up on each side.
in more ways than one
in more ways than one
Why Barcelona's favourite training exercise should be in every coach's toolkit - and how to run rondos that actually transfer to matches.
The decision-making framework that stops counter-attacks cold. Learn when to delay, when to force wide, and when to commit.
2026 brings the biggest World Cup ever, revolutionary rule changes, and new tactical opportunities for coaches at every level. Here's what you need to know.