1. Warm up game (5min)
Principle
1. Principle: Anticipating forward or covering space
2. Principle:
3. Principle:
Exercise
Name: 1v1 rectangular
Rules: When coach says "Pano", the player from behind must come to the front side of the closer player to coach. When coach says "Piso", The closer player must run to the back line but the player behind must run there first and has to physically block the other players run
Groups: 9 groups of 2
Coaches roles
Coach in charge: Iikka
Assistant coaches: Savvas
Area
Size: 8x4m
Shape: Rectangular
Location: Large field
1. Warm up game (10min)
Principle
1. Principle: Towards the ball
2. Principle: Playing under pressure
3. Principle:
Exercise
Name: Rondo 2v1
Rules:
Groups: 2 groups of 9
Coaches roles
Coach in charge: Iikka
Assistant coaches: Savvas
Area
Size: 12x6m
Shape: Rectangular
Location: Large field
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Four Halloween-themed games sneak a full warm-up, finishing, rondo and small-sided game into one junior football session this week.
Deliberate heading is now out of U11 grassroots matches. Here is how to coach chest, thigh and foot control so your players still win the ball in the air.
Long-range goals doubled at the 2026 World Cup as teams sat deep. Here is how to coach when to shoot from distance, the technique, and the follow-up.
