On go, GK pivots toward ball. After each shot moves feet to reposition to new shot. Each number below is the style of shot the GK should receive. Switch sides of 2 and 3 after 3-5 reps.
Quick footwork, cover space of goal, strong saves.
Go other direction to observe low dive/power save in other direction
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
2026 brings the biggest World Cup ever, revolutionary rule changes, and new tactical opportunities for coaches at every level. Here's what you need to know.
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
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