Time: 15’
Space: 15 x 30
Number of Players: 11
Activity: 2 Neutrals on the outside and 1 neutral in the middle, 4 players assist in keeping posession against 4 other players (7v4). When the posession is lost the team must make 1 pass with a neutral before switching. This exercise does not stop.
Support the player with the ball.
Pass the ball to where we have SPACE.
Use the Neutral to go "in-and-out"
As soon as you lose posession, work quickly to regain posession.
in more ways than one
in more ways than one
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
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