players will be split into groups of 3.
2 players stand on a cone which will be a few yards spread out.
The 3rd player will be on the opposite side of the pitch.
The players on the cone will play a 1-2 with each other then switch the play to the 3rd person, rotation after each pass.
Limit the players on the cones to 2 or 1 touch and the player who is recieving the long ball can be limited 2 or 3 touches depending on the quality of the long range pass.
in more ways than one
in more ways than one
Roughly a fifth of Premier League goals come from set pieces, and the gap between teams who plan their routines and teams who do not has never been wider. Here is how the modern set-piece specialists design attacking corners, free kicks, and throw-ins - and how you can apply their ideas at any level.
The next frontier in football coaching is not physical, it is mental. Cognitive load training - the deliberate use of perception, decision-making and dual-task demands inside football drills - is reshaping how the best academies develop players. Here is what it means and how to use it.
If the last decade taught us about pressing, this one is teaching us about what stands behind it. Rest defence is the shape your team holds while attacking, and it is the difference between dominating a game and getting picked off on the counter.