Server 1 passes the ball to the GK and then follows their pass, applying pressure. The GK plays either a low driven or clipped pass into the hands of server 2. Server 2 rolls the ball into the path of server 3, who goes 1v1 with the GK. Ask the players to invent a points scoring system.
Progression: server 1 throws the ball into the air and applies pressure while the GK claims it. The GK uses a long throw or volley/sidewinder to pass to server 2. Continue as before.
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
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