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1 v 1 Defending

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Ian

DESCRIPTION

  • Arrange the grid as per the diagram
  • 1 player from the attacking team dribbles inside the grid while 1 defender comes inside to dribble the goal
  • The aim of the defender is to not allow the attacker to cross the line
  • With the progression, aim becomes not to allow the attacker to score

Progression

  • Introduce goals
  • Instead of them dribbling inside, the Coach passes the ball to the attacker
  • The attacker receives the ball from his team-mate with his back to the defender
  • Introduce competition, eg. 1 goal defended by the defender means 1 goal scored. They can also score a goal to get normal 1 goal

Coaching Points

  • Stay mobile, within 1 arm touching distance from the attacker
  • Force the attacker wide, away from the goal
  • Types of tackles: toe poke, block, slide, shield

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