Warm up drill for grass
Player at the top of the cirlce runs with the ball until they get to the middle cone.
They should pass the ball to any other person on the circle and continue running to the bottom cone.
The player than must turn around and run back. By the time they get to the middle cone, the player on the outside must have played the ball in to the stride of the running player, who then runs it back to the top of the circle.
The players all move around one place when the player is back.
in more ways than one
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in more ways than one
sportplan_football
Under FutureFit, your Under-9s stay at 5v5, your Under-11s stay at 7v7 and your Under-13s stay at 9v9. Same pitch, same numbers, one more year. Here is how to make sure that year feels like a step forward rather than a repeat.
Most 1v1s are lost in the first second, when the defender rushes in and dives. Teach your players to slow the attacker down, take away the dangerous option and pick the right moment, and they will win far more of them.
The FA's FutureFit framework lands this season, bringing a 3v3 entry format at Under-7s. Here is what actually changes on a Saturday morning, and how to coach it well.
