Coach throws ball to player, then the player controls it and plays it back to coach with right foot. Then side steps round cones recieves ball on left foot and plays it back then runs round the cones and repeats until told to stop.
How did the Modern Olympics originally begin and why are they so culturally significant today?
The Professionalisation of Netball is changing the game. Here is how it is helping to develop the sport.
Scoring more goals is often the key to victory in netball. Here's how Sportplan can help you achieve this.