Divide players into 2 teams. 2 Parents hold a practice vest between them forming a goal. The players must then kick their ball throught the goal while the goal is moving around both teams score on any goal.
10 min
Balance. relaxed movement.
Dribbling: wody weight forward, knees bent, on balls of feet.
Passing: body weight forward, ankle locked, plant foot next to ball, head down.
in more ways than one
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in more ways than one
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Set pieces account for roughly a third of all goals in football, yet many coaches spend surprisingly little time coaching defensive organisation at corners and free kicks. This article compares zonal and man marking systems, explores hybrid approaches, and provides a practical session structure for building set piece resilience into your team.
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The coaching methodology revolution sweeping grassroots football - and how to implement it at your club this season.
