The goalkeeper starts with a goal kick
The defenders must move in place to be able to receive the ball and make a series of passes to play through the attack. Their objective is the two mini goals near the half way line.
The attacking team must press the defense to make sure it is not easy to play out.
The defenders should out number the attackers.
If the immediate defender is not on for a pass, the goalie can loft a ball over to the midfield player.
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
2026 brings the biggest World Cup ever, revolutionary rule changes, and new tactical opportunities for coaches at every level. Here's what you need to know.
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
