Two small sided games.
When a player scores, they must take a cone from behind the goal, put it into the central channel, and the join the other game.
For example, white player on the right hand side game. They score, pick up a white cone, place it in central channel, then join the game on the left hand side to create a 4v3.
The only time you can remain is if you are the last of your team on that side.
First team to get all 8 cones wins.
Encourages lots of overloads, offensively and defensively. Decision making.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."