Why the shuttle run is important with a rugby ball?
Shuttle runs are a popular training technique for sports which involve short bursts of speed. They help develop your acceleration, speed and anaerobic fitness with rugby ball it will help to understand muscial
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."