Yellow passes into Blue who holds up the ball until Yellow runs around him. As Yellow goes behind Blue, Blue releases the ball so that Yellow can run onto the ball. Yellow then continues by passing into Red.
Good Speed from runner.
Well weighted pass by outside players.
in more ways than one
in more ways than one
The coaching methodology revolution sweeping grassroots football - and how to implement it at your club this season.
Why the best coaches in 2026 are measuring intensity, not just running drills - and how you can do it without expensive technology.
Why Barcelona's favourite training exercise should be in every coach's toolkit - and how to run rondos that actually transfer to matches.