1 bold spilles ud på kanten fra 10'eren som med det samme også går i overlap, hvilket ska skabe en 2v1 situationen hvilket også er det der trænes.
Hvis dette fungere udvides det til 3v2 hvilket betyder modsatte side også går med.
Fokus på overlap
TEMPO!
få afsluttet angrebet
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
2026 brings the biggest World Cup ever, revolutionary rule changes, and new tactical opportunities for coaches at every level. Here's what you need to know.
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
