1 bold spilles ud på kanten fra 10'eren som med det samme også går i overlap, hvilket ska skabe en 2v1 situationen hvilket også er det der trænes.
Hvis dette fungere udvides det til 3v2 hvilket betyder modsatte side også går med.
Fokus på overlap
TEMPO!
få afsluttet angrebet
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Pre-season is your one window to build a real engine. This July, ditch the endless laps and learn how to condition your players with a ball at their feet.
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