NOTE: session can be progressed by adding a defender for a 1v1 situation, or dummies placed to impede or make difficult for striker,
COACHING POINTS:
Does striker keep his eye on the ball - preparation touch out of feet of striker - observe the position of the goalkeeper - shoot across face of net - timing of launch to reach high balls
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
2026 brings the biggest World Cup ever, revolutionary rule changes, and new tactical opportunities for coaches at every level. Here's what you need to know.
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
