2 x squares
12 x 12 and 20 x 20 marked with cones
Start with 3 v1 in the smaller square. When the defender intercepts the game moves to the larger square. 5 v3
Teams score by putting 5 passes together
“Get open”–don’t stand there and look at the backside of the defender.
“Keep the ball moving”–pass away from the defender.
“Support the pass”–are you in or moving into a position of support.
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Why Barcelona's favourite training exercise should be in every coach's toolkit - and how to run rondos that actually transfer to matches.
The decision-making framework that stops counter-attacks cold. Learn when to delay, when to force wide, and when to commit.
2026 brings the biggest World Cup ever, revolutionary rule changes, and new tactical opportunities for coaches at every level. Here's what you need to know.
