Have 7 players lineup behind the buildout line (4 offensive and 3 defensive players). Have 3 defensive players and a keeper line up on the goal side of the buildout line.
- The keeper should place the ball on the corner of the 6 yd box and kick it out of the 18 yd box to a player lined up even with her.
- Once the ball leaves the box, players can cross the buildout line.
- Do not dribble the ball near the goal, quickly pass it out of the area.
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
The FA's FutureFit framework lands this season, bringing a 3v3 entry format at Under-7s. Here is what actually changes on a Saturday morning, and how to coach it well.
Some opponents will not press you and will not chase you. They just sit in two banks and dare you to find a way through. Here is how to coach the patience and the punch to break them.
Pre-season is your one window to build a real engine. This July, ditch the endless laps and learn how to condition your players with a ball at their feet.
