Rules:
Players on the center line can't move off the line.
They can jump and use their hands.
The players on the touchlines can move anywhere in the box.
The outside players can only head and if the ball hits the ground
a player can toss the ball up.
If the players on the center line catch the ball then they switch out.
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
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