LEAD IN PRACTICE - 20 MINS
Each team to have a ball play 2 touch possesion and pass to each other, one player looks to enter the central target zone receive the pass and play to a teammate
Progress to one ball the teams play each other to score a point team must play through the central zone
OPPOSED PRACTICE - 40 MINS
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
The coaching methodology revolution sweeping grassroots football - and how to implement it at your club this season.
Why the best coaches in 2026 are measuring intensity, not just running drills - and how you can do it without expensive technology.
Why Barcelona's favourite training exercise should be in every coach's toolkit - and how to run rondos that actually transfer to matches.
