LEAD IN PRACTICE - 20 MINS
Each team to have a ball play 2 touch possesion and pass to each other, one player looks to enter the central target zone receive the pass and play to a teammate
Progress to one ball the teams play each other to score a point team must play through the central zone
OPPOSED PRACTICE - 40 MINS
in more ways than one
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in more ways than one
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Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
The U10 age group is the golden window for developing ball mastery. Miss it, and you're playing catch-up forever. Here's how to get it right.
