4 player team on D, backs hold an offside line , Midfielder stays above cones applying pressure. if they win ball play back to coach.
5 player team on O, 1 of 2 midfielders tries to dribble penetrate over cone line. Forwards find space onside to receive through ball and put ball in open goal.
Save yourself a scare this Halloween and ensure your session runs smoothly. No chaos, no fright, just structure.
As the Lions tour approaches with their first tour game this Friday against Argentina, we look ahead at what the fans can expect to see from both sides as the tour in Australia approaches...
Introducing the Sportplan FootballBot. Your new coaching partner that has all the answers to the questions you may have...