• 2 teams in line, opposite each other. Goal in between them with cones/poles. • One person serving to each line. Players run towards goal, server serves the ball, players tries to head the ball in the goal (through the cones/poles). •Players that heads the ball now is keeper, against the other team that is coming from the other side. •Repeat until one team scores 5 goals. Coach keeps track of score.
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Four Halloween-themed games sneak a full warm-up, finishing, rondo and small-sided game into one junior football session this week.
Deliberate heading is now out of U11 grassroots matches. Here is how to coach chest, thigh and foot control so your players still win the ball in the air.
Long-range goals doubled at the 2026 World Cup as teams sat deep. Here is how to coach when to shoot from distance, the technique, and the follow-up.
