- Essentially 8 v 4
- Each team has a target player who must stay in the box
- Goal is scired once the ball reaches the target player
- Swaps target players regularly
- Wide players can move up and down the line but not into play
- Swap blue with red after 5 minutes
- Keeping posession is important
- Can use the target player as an option
- Don't all crowd the 1 area
- Use the wide player
- Who can switch play
- Progress to whoever passes to target player swaps with that player who then comes into play
- Progress to having 2 wide goals at each end and 4 v 4 in the middle
in more ways than one
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in more ways than one
sportplan_football
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
The U10 age group is the golden window for developing ball mastery. Miss it, and you're playing catch-up forever. Here's how to get it right.
