4 players triangle shape distance about 10 metres,
start with 2 on 1 cone and single on others, follow your pass
check away from pole as if they are defenders
recieving player to recieve on back foot to play forward.
PROGRESSION
check to front of pole and play
play a 1-2 with player you recieve from, 2nd player passes in front of pole
accurate
head up
good first touch
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
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